How to Do Surya Namaskar Correctly | Beginner’s Guide to Sun Salutation
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How to Do Surya Namaskar Correctly | Beginner’s Guide to Sun Salutation
🌞 Want to start your day feeling energized and refreshed? Learn how to do Surya Namaskar (Sun Salutation) correctly with this step-by-step guide, perfect for beginners and experienced yogis alike! 🙏 In this video, you'll discover: The 12 powerful poses of Surya Namaskar Correct breathing techniques for maximum benefits Common mistakes to ...
522 views7 months ago
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