Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
YouTubeE3 Rehab
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ Do you have shoulder pain when sleeping on your side or while reaching out, overhead, or behind your back? In this video, I teach you how to manage this issue. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive ...
990.3K viewsMar 17, 2024
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Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury 🙌#shoulderpain | PouyaYoga
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Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury 🙌#shoulderpain | PouyaYoga
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