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Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balancing | Arhanta Yoga
7:35
YouTubeArhanta Yoga
Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balancing | Arhanta Yoga
What is a mudra? What are the five pranas? How do you incorporate mudras into your practice? In this video, Arhanta’s senior teacher Ram Jain sheds light on all these essential questions and more, unveiling the power of mudras in yoga and meditation and how YOU can use them to enhance your practice and life. Whether you're a beginner or an ...
332K viewsNov 24, 2021
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