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0:52
YouTube
Sober Fitness
MY TOP 5 FITNESS DAILIES 😎
Top 5 favourite fitness dailies 💪⬇️ 1) 20 minute daily overhead press. It was between this and daily dips for first place, but since they are both 2 excellent pushing movements, I just went with 20 minute OHP… it was the first bodybuilding exercise I did involving weight! 2) 5 minute daily arm curls. Another OG. I remember countless ...
2.2M views
1 month ago
Footballer Gym Exercises
This Football Gym Workout Will Make You a Stronger, Leaner and Faster 'Baller
Men's Health
Daniel Davies
Jun 29, 2023
7 Upper Body Exercises for Footballers
ricfittraining.com
Jan 6, 2021
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