Jan 12, 2025 · Soursop may have health benefits for your heart, gut, and blood pressure. See what researchers are learning about this tropical fruit.

Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [4] [5] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [5] It is in the same genus, Annona, as cherimoya and is in the Annonaceae family.

Dec 17, 2021 · Soursop is a sweet, creamy fruit that’s gaining buzz. Learn about the potential health benefits — and possible risks — of this tropical treat.

4 days ago · Soursop health benefits includes suppressing cancer, supporting eye health, relieving inflammation, managing diabetes, promoting health of stomach and digestive tract, kills intestinal parasites, relieving pain, reducing stress load, reliving respiratory tract ailments, promoting liver health, and boosting immunity. What is Soursop?

Jun 13, 2023 · Soursop, or graviola, is a prickly green fruit grown in tropical regions. This article explores the health benefits of soursop, as well as how to eat it.

Sep 2, 2020 · Soursop, also known as a custard apple, guanabana, guyabano, graviola, or Brazilian paw paw, is a tropical fruit native to the American tropics. It is grown on the Annona muricata tree, and has a greenish-yellow color, prickly skin, and creamy, white flesh.

Oct 31, 2018 · These vitamins and minerals are why soursop benefits include potentially helping reduce eye disease, treat infections and potentially even fight cancer. 1. Filled with Beneficial Antioxidants that May Help Reduce Eye Disease. Many of the potential guanabana benefits are thought to be derived from its antioxidant properties.

Jun 4, 2024 · Soursop, or guanabana, is a tropical fruit rich in nutrients. Potential benefits include promoting healthy blood pressure levels and supporting digestion.

Soursop benefits, like preventing diabetes, relieving arthritis pain, regulating blood pressure, and maintaining eye health, are made possible because this fruit is high in vitamin C and flavonoids. Read more about the benefits of soursop, how to make soursop tea and the side effects associated with...

Aug 2, 2024 · Find out how to eat soursop, also known as guanabana or graviola, a tropical fruit that's heralded for its nutritional benefits and tangy-sweet flavor. Learn the best way to scoop the flesh to eat it and how to use soursop in recipes.