Nov 27, 2023 · Mitchell Hooper posted a video on his YouTube channel with the caption “I Tried Every Bodybuilder’s Bicep Workout”. In the video, he talks about trying out the bicep workout …

Mar 18, 2024 · Strongmen were asked to toss a bag filled with led with one arm over a beam. This beam was set at a predetermined height and increased each round after a successful throw. …

Jan 21, 2025 · Most recently, both Mitchell Hooper and Hafthor Bjornsson shared impressive event-specific training lifts, adding to the excitement. Namely, Hooper and Bjornsson shared …

May 2, 2023 · Hooper says he trains about two and a half hours a day and it’s mostly weightlifting. The lifting event he likes least, however, is the one which put him over the top in South …

Aug 19, 2024 · After eight events — Max Deadlift, Overhead Medley, Keg Toss, Manhood Stones, Squat Lift, Wheelbarrow & Arm-Over-Arm Medley, Dumbbell Medley, and Fingal’s Fingers & …

May 13, 2023 · In a clip the new StrongMan was seen lifting two people with both arms, testimony to the title he won of late. The Moose debuted at the World Strongest Man event after a brief …

The 2023 World’s Strongest Man (WSM) and 2024 Strongest Man on Earth (SMOE), Mitchell Hooper, shared his favorite five pull-day lifts with world-class muscle-building tips on Oct. 10, …

May 16, 2023 · In the video, he is seen taking a wide stance inside the rack while wearing a weightlifting belt, wrist wraps, and elbow sleeves. Hooper performed three reps and held the …

Aug 27, 2024 · Hooper advises wearing a lifting belt while squatting, refuting claims that it inhibits core strength. He argues the core works harder. His only qualm is the learning curve for free …

In July, Hooper won the Giants Live Strongman Classic. At the show he broke the axle press world record with a 218kg lift. He also broke the wrecking ball hold world record. He then won …