At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

The climate crisis is not a distant threat; it's happening right now and affecting what matters most to us. Hurricanes ...

A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a ...

A Kent woman who experienced homelessness as a teenager will join a charity sleep out in London on Friday. Tish Reynolds from ...

"The change in daily sleep patterns may be intertwined with cognitive aging, and may serve as an early marker or risk factor ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

The good news is however, that there are ear plugs that can help you get (and stay) asleep no matter how loud the snoring ...

Light, especially blue-enriched light (which has a higher amount of blue colours in it, like the light at midday), plays an ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

A symptom that affects your sleep could be a warning sign of dementia, according to a new study. Researchers found that this ...