Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

The short answer is yes, PCOS has a complex genetic predisposition. However, lifestyle and environmental factors also play a ...

Yes, coffee can raise your blood pressure temporarily. There are also some factors that determine this increase, like your ...

Many antibiotic labels contain warnings not to take them with alcohol. Learn more about the risks of drinking while taking ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Legacy projects can help someone with metastatic breast cancer leave behind a lasting impact that will be remembered after ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

As of Jan. 20, the CDC reports that RSV activity has peaked in most of the U.S., particularly among young children—a group ...