How to Meal Prep (and Stick With It) in 2025
Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...
21 Ways to Eat a Little Healthier in 2025
To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...
Olympian Tara Davis-Woodhall Is Still Flying High—While Embracing Her Inner Homebody
At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...
13 Comfort Shows That Are the Adult Equivalent of a ‘Baba’
Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we all love Jim and Pam, but make room in your heart for Tim and Dawn, too, ...
21 Ideas for a Cozy but Luxurious New Year's Eve
Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.
9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer
As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
3 Things To Do If You Really, Really Hate New Year's Eve
New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...
The Best Body Washes for Eczema in 2024, Per Dermatologists
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
6 Clever Ways to Take a Little Break From Your Family During the Holidays
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...