National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Whilst training in the forces, Ryan started to experience bipolar disorder and psychosis. For World Bipolar Day, he explores ...

Problems with sleep can affect how you feel physically and mentally, and how you feel can also affect how you sleep. Certain ...

Our mission is to deliver a better life for people severely affected by mental illness by meeting not just their mental health needs, but also supporting their physical health needs, their place ...

This section looks at section 135 of the Mental Health Act. It explains when and how this section is used. It explains what your rights are on this section. And what could happen after it ends. This ...

If you’re from a Black, Asian, or Minority Ethnic (BAME) background, you may face specific issues relating to your mental health. This factsheet gives information on your options for support and ...

Joanne shares her experience of navigating menopause and subsequent mental health issues. With support from our Wiltshire Inclusion Service, she feels empowered and less alone. Whilst training in the ...

Worrying about money can affect your mental health and living with a mental health condition can make managing money more difficult. This money and mental health page signposts you to our dedicated ...

If you are finding it challenging to cope with life pressures, you might be experiencing stress. This section explains the common symptoms and causes of stress. It also looks at some of the ways you ...

If you want urgent help for your mental health this page can help you find the right support and information. I need urgent help You might need urgent help for your mental health for different reasons ...