Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

Tired of basic net carb calculators that ignore sugar alcohols? Our advanced tool accurately calculates keto net carbs by ...

Kellen Wilson, Sotiris Gatsis, and Ashley Kaltwasser take top honors at the 2025 Van Pro/Am. See full results, winner analysis, and scorecards from Richmond, BC.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galinda and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.

Mitchell Hooper has shared his thoughts on Hafthor Bjornsson's new Deadlift World Record, but also shared plans of breaking it in 2026.

Bodybuilding great and former four-time Mr. Olympia champion Jay Cutler walked through his tough leg workout using pyramid sets.