You may be used to following ‘Parampara, Pratishtha, Anushasan’ --- Tradition, Prestige, Discipline --- in your normal life ...

Gentle workouts before bed reduce stress, promote relaxation, and improve sleep quality. Avoid screens, create a calming ...

Relaxation exercises can help you focus and bring calm to your life. There are several exercises you can try. Get comfortable on a chair with your feet flat on the floor. Breathe in slowly and deeply ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up ...

After brain injury, some patients are no longer able to respond to the world around them. Is this really the case?

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

Supreme Court Seems Poised to Uphold Law That Could Ban TikTok The justices are expected to rule quickly in the case, which pits national security concerns about China against free speech ...

Britain's Chancellor of the Exchequer Rachel Reeves and Chinese Vice Premier He Lifeng attend the UK-China Economic and Financial Dialogue, at the Diaoyutai State Guesthouse in Beijing, China ...

Nov. 25, 2024 — The current standard of care for psychosis is a diagnostic interview, but what if it could be diagnosed before the first symptom emerged? Researchers are pointing toward a ...

Human beings have always prized friendship. As the ancient Greek philosopher Aristotle wrote: “no one would choose to live without friends,” even if they could have all other good things instead. By ...