Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

While the McLaren Formula 1 Team x Loop Switch 2 are designed to be worn during racing events, they can also be used while ...

Digestive enzymes play a crucial role in breaking down food, enhancing nutrient absorption, and supporting overall gut health ...

Beyond powering households and ensuring adequate supply, the country’s energy industry players assume active roles in environmental stewardship and community development, championing sustainable ...

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Papaya delivers 34.6 milligrams of magnesium ... Other significant magnesium sources, including spinach (156mg per cooked cup), pumpkin seeds (156mg per ounce), chia seeds (111mg per ounce ...

Exclusively for Idaho Statesman readers, Gilbert has picked 20 acts to check out at the 13th iteration of Treefort, which ...

Phat Thaiger’s “Pretty Hot and Tempting!” (PHAT) cocktail, a twist on a spicy margarita with Del Vida mezcal, Arette blanco ...

Among its enduring treasures is Ethiopia’s most famous export: Arabica coffee. We started the day at Tomoca Coffee on Wavel ...