Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab ...

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

If you feel groggy after taking magnesium supplements for sleep, try lowering your dose or switching to a different ...

Health Canada and the Canadian Food Inspection Agency (CFIA) have issued consumer product recall notices and advisories for a ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Health Canada has issued a health product recall notice for a certain lot of Dr. Nutrition 360 Magnesium 200 mg capsules due to an incorrect non-medicinal ingredient.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.