Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Rotary Club of Carpinteria Noon recently heard from Danielle Bordenave, who spoke about her business Spark45 Fitness & ...

Reformer pilates is having a moment right now – but have you heard of its buzzy sister workout, Lagree? The notoriously challenging class took off in LA a couple of years ago after a string of ...

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios.

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Developed by Sebastien Lagree and inspired by traditional Pilates, this workout combines the benefits of strength training, endurance, and balance into a high-intensity, low-impact exercise. However, ...