Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

While all yogurt contains some protein, exact counts vary depending on the style and even the brand, with some companies fulfilling the promise of a high-protein ... check the label — if there ...