Heart failure is a major health concern, especially for aging populations-it significantly increases mortality rates, and severely impacts quality of life for those affected.

GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...

As an MVP, you have access to the 6-Pack Fast Track program—so download the PDF below. Once you've finished this program, you can gain access to even more workout plans by joining MH MVP Premium.

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(I've only been asked to leave a track once, and the coach was very polite about it, giving me 10 minutes' warning before the team started practicing so I could wrap up that part of my workout.) ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.