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A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...
According to researchers in a 2017 review, women from the age of 18 to 55 have a higher rate of certain medical conditions ...
Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...
Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...
If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.
Pregnant women are vulnerable to monsoon illnesses due to their weak immune system. Read on as doctor shares the top 7 ...
While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...
PFAS, also known as "forever chemicals," are a class of man-made compounds used in nonstick and waterproof products. They are ...
If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.
Over 90% of tested produce contains pesticide residues. Discover the 2025 Dirty Dozen list and learn how to reduce pesticide ...
Eating a variety of vegetables weekly helps support your overall nutrition. Cruciferous veggies offer major health and disease-fighting benefits. Leafy greens and colorful roots support heart and ...
During pregnancy, iron levels in the body increase quite dramatically from 18 milligrams (mg) per day to 27 mg per day. This high requirement for iron means that iron deficiency anaemia is very common ...
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