On the flip side, if we learn how to strengthen the ball and socket joint of the hip, we’ll feel sturdier and more comfortable anytime we’re walking, running, squatting down, climbing stairs ...

IMAGE] Hip replacement surgery, or hip arthroplasty, is a common procedure that can improve mobility and decrease pain in a hip joint that's no longer functioning properly. The American College ...

The shoulder and hip joints are both ball and socket joints. A ball and socket joint is a type of synovial joint that allows movement in almost every direction. A ball and socket joint is made up ...

This occurs when the angle of a joint increases, for example the elbow when throwing a shot put. The take-off knee extends when a high-jumper takes off (the other knee is flexed). Ball and socket ...