Punjab powerlifter Jaspreet Kaur grabbed the spotlight as she bettered her own the national record in 45kg category to win ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

Old school bodybuilding wisdom often teaches eager exercisers that to build up their bodies, they first need to tear them down. The most common line is that every biceps curl and squat rep you do ...

In 2025 Lismore Castle Arts celebrates 20 years by presenting an exhibition dedicated to the theme of Kunstkammer, curated by art historian & writer Robert O’Byrne. In 2025 Lismore Castle Arts ...

March 24, 2025: We’ve checked the bench for new Muscle Legends codes to add to the list. What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends ...

(Urs Flueeler/Keystone via AP) Former UEFA President, Michel Platini, after the verdict at the special appeals court, in Muttenz, Switzerland, Tuesday, March 25, 2025. (Urs Flueeler/Keystone via AP) ...

They are attached to bones and respond to neuromuscular signals from the brain that communicate with individual muscle fibers and cause them to contract. Involuntary muscles are found in your heart ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...