Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

When winter's chill sets in, a warm cup of herbal tea can be the ultimate comfort. Here are 5 herbal teas that are not only ...

Some studies also indicate that kombucha might have anti-inflammatory and detoxifying properties, helping the body eliminate toxins and reduce inflammation. Despite its benefits, it's important to ...

Mango might just be one of the most enticing fruits we have at our disposal. It's the fruit of a tree known as Mangifera Indica, which belongs to the same family as cashews and pistachios, and hails ...