Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.

the tiny but mighty structure that controls 100 percent of your melatonin and nearly 50 percent of your dopamine. This means ...

These longer light waves enter your eyes, stimulating the pineal gland, the tiny but mighty structure ... rhythm – all without needing to pop a supplement. Yet, most people have it backward.

I’ve always envied those people who pop up at the crack of dawn full of ... thing in the morning sets a tone of completion. It’s a tiny ritual that tells my brain, “We’re in control ...

It was also great to use for fresh fruit we cut up to enjoy all weekend. Looks lovely and is solid quality." —AmJam Get it from Amazon for $27.59+ (available in four colors, three shapes, and various ...

All you need is a flashlight and perhaps a tiny extension on bedtime. Have you ever noticed worms in the ... This overnight influx of moisture can be enough to have the same effect as rain, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

This week's Vintage Pop Stardom episode of Greatest Pop Stars looks at Madonna's 'Bedtime Stories'-era pivot to a more adult pop (and film) stardom, and why it resonates 30 years later.