Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

“What gets headlines is talking about Andrew Cuomo and isn’t that a really unfortunate state of affairs?” Jessica Ramos said ...

As the old adage goes, “When it rains, it pours.” This is precisely the case for residents and businesses of the embattled Ditsobotla Local Municipality in the North West. Violent clashes have ...

If you are also one of those who are tired of nighttime stress and anxiety problems and are looking for something natural to help you fix the issue, here are the top 10 easy yoga poses that can ...

Child's Pose is a restorative pose that encourages relaxation. Kneel on the floor, sit back on your heels, and stretch your arms forward on the mat. This pose calms the mind and relieves stress ...

Weeks after a jibe aimed at a heckler in Manchester which had the country talking, Peter Kay posed with the real life Lisa Riley. The Emmerdale star watched the Bolton comic perform at the First ...

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced digestion, and reduced lower back tension.

According to a survey conducted by Intuit Credit Karma, 80% of Americans have seen a noticeable increase in the price of groceries in the last few years, especially after the pandemic. No matter ...

Immigration officials say anyone living in the U.S. illegally will soon have to register with the federal government, and those who don’t could face fines, imprisonment or both. The registry ...

Dismissing the Internet's verdict, Riddhima Kapoor told Hindustan Times that her child was trying to "pose" only. "The whole thing got blown out of proportion. The poor child was only trying to pose.