I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

The chewy, satisfying tempeh crumble easily topped a cabbage ... I’ve been mixing up versions of this Gỏi Tôm Bắp Cải salad from recipe developer Tyna Hoang. It has all the good things ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

DALLAS Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

The best pleasures in life are the simplest, no? Such is the case with this almost unadorned plate of yellow noodles, quickly ...