• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

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We are offering take home meals for purchase each Thursday and Friday. Call 507-433-2370 by 3 p.m. Wednesday for menu options and to order. Pick up is 10 a.m. to 2 p.m. Thursday and Friday.

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