Keep in mind that green tea is one of many healthy teas that can enhance your day, which makes it an ideal ingredient in a ...
Here’s what top nutrition pros had to say about what makes a healthy energy drink option. Before you crack open your next can, give these options a try. Nutrition info (per 12 fl oz Cool Blue ...
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine ...
Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...
We measured the amount in 27 top-selling energy drinks and shots (see table below ... but data suggest that most healthy adults can safely consume up to 400 milligrams per day; pregnant women ...
That innocent-looking can of energy drink might promise enhanced focus and performance, but medical experts warn it could be silently straining your heart health. With caffeine levels sometimes ...
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The drinks contain high amounts of caffeine and sugar, and may lead to “severe stress” and other “negative mental outcomes,” according to a new study Cara Lynn Shultz is a writer-reporter ...