Sunlight is essential for vitamin D, but too much exposure can harm your skin. Experts recommend timing it right to get the ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, ...

The Duke Blue Devils have embraced a Japanese philosophy of continual, incremental improvement to put together a memorable ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Last season, we saw multiple teams surprisingly make their way into the College Football Playoff. Arizona State, which was ...

Get ready for windy, rainy, stormy and then snowy conditions. Click here for the latest ALERT DAY Wednesday forecast. Read more. PLANNING THE NEXT 24 HOURS: Scattered showers develop by daybreak ...

Chilly overnight with a light breeze Turning mild and breezy with some passing high-level clouds on Monday Fire danger flares up Monday Highest threat will be NW of I-44 in the afternoon Cool ...

PLANNING THE NEXT 24 HOURS: Wind gusts will still range between 30-35 mph Monday afternoon. Highs will reach the mid 40s as skies clear later in the day. Winds will finally decrease overnight ...

drought conditions could begin to become more of a concern for the Houston area too. It's been two weeks since the city, and much of the region, has seen measurable rainfall. We currently have no ...

It's the fantasy basketball playoff semifinals in many leagues. Here's everything you need to know along with some advice for the week, courtesy of Dan Titus. The Warriors are in a battle with the ...

LOUISVILLE, Ky. (WAVE) - Spring begins on a chilly note; temperatures hover in the 40s today with wind chills in the 30s. Scattered rain showers are in the forecast today, some snow will mix in at ...

Storms are quickly out of our area by 11PM tonight. Expect lows in the 40s Monday morning. The sunshine is back on Monday but the wind returns too. Wind gusts near 40 MPH are expected Monday afternoon ...