In today’s health quiz, we explore the ideal daily step count for a healthy heart. While 10,000 steps per day is widely believed to be the gold standard, research suggests a different number may be ...

Many people don't realize that walking does more than just burn calories, it enhances fat metabolism, improves insulin sensitivity, and keeps your body in an active state. When you move regularly, ...

The crew placed No. 53 out of 270 teams in the 788-vertical-feet challenge. The annual contest requires each participant to ...

PITTSBURGH — People went up dozens of flights and hundreds of stairs for this year’s “Fight for Air Climb.” The event was ...

CHENNAI: It’s the same old story of neglect for hundreds of residents at Tamil Nadu Urban Habitat Development Board (TNUHDB) ...

This story is part of the Forty for Forty Project: 40 outings in 40 weeks to celebrate the 40th anniversary of the.

Studies show gardening and spending time outdoors has many health benefits. The ability to access and enjoy a welcoming ...

Here's a complete walkthrough for Makino Kurumazuka Kofun in Assassin's Creed Shadows, including how to get inside, and all ...

From the spice rack to the remote control, here are the danger zones to have on your radar (and how to tackle them) ...

Soldiers scale a total of 1,377 stairs on a "sky ladder" to China's No 3 boundary marker with Kyrgyzstan, which is perched on ...

Debunking the 10,000-Step Rule and the Real Magic Formula for Weight Loss If you have started your weight loss journey, you ...

Creston currently employs Iowa Inspections, owned by Jason VanAusdall, to do rental inspections in town. The council has made it clear in previous meetings a different inspector can be chosen at any ...