Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

The UCLA Bruins forced 20 turnovers, resulting in 37 points, one of their most productive and efficient defensive performances of the year, in their win over USC on Saturday. They suffocated the ...

GRUMPY AND FORGETFUL While a couple of drinks before bed may help you drop off to sleep, it causes fragmented sleep cycles that leave you more tired, according to Guy Meadows, clinical director of ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

"Hi, we’re Krys & Kareem! We share family fun, from funny skits and pranks to heartwarming moments with our kids, Keem and Kade. Follow us on Good Vibes Only for laughs, milestones, and more ...

The Seattle Mariners led Major League Baseball in starting pitchers' ERA last season (3.38), but the staff suffered a blow on Friday with news that George Kirby has been shut down with shoulder ...

Do you sleep like a baby? Then you're not alone. More than four in ten of us curl up like a foetus when we are in bed, making it the nation's favourite sleeping position. According to ...

Star Mariners right-hander George Kirby has been shut down from throwing due to shoulder inflammation and will very likely open the 2025 season on the 15-day injured list, general manager Justin ...

There is a sudden warming about to happen high up in the atmosphere. This warming will affect the Polar Vortex. The Polar Vortex is a fast-spinning circular motion usually located about 50,000 ...

Clocks spring forward and an hour of sleep is lost while an extra hour of sunlight is gained. The week when Daylight Savings Time goes into effect has been known as Sleep Awareness Week ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Democrats in the Senate failed to pass a resolution that would have reversed President Donald Trump’s executive order on "Unleashing American Energy" in a 53-47 party-line vote. The White House ...