Carrie Weisman is a seasoned journalist who has a deep love of words and helping the widest audience possible. Her ...

Mouth taping is the latest wellness trend gaining traction as a potential remedy for snoring, with celebrities such as Gwyneth Paltrow, Ashley Graham, and Erling Haaland endorsing the practice.

Snoring happens when the muscles in your soft palate (the roof of your mouth), throat and tongue relax. This relaxed tissue can end up partially blocking your airways, which means the air ...