I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

While eight flight attendants fit in the hidden rest area on Air New Zealand's Boeing 777s, pilots have amenities like TVs, ...

An Army pilot program is asking junior officers to look at quality of life problems that drive soldiers out of the service.

Newcastle are back in the winner’s enclosure to end a frankly absurd trophy drought, while Liverpool simply never turned up until it was all too late in what is likely to be one of the more ...

Ballia (UP), Mar 15 (PTI) A sub-inspector in Ballia district of Uttar Pradesh has been suspended for allegedly consuming alcohol while on duty on Holi, a police official said on Saturday.

Children generally need nine to 13 hours of sleep, while toddlers and babies require 12 to 17 hours. If you're persistently tired throughout the day, chances are you're not getting enough shut-eye.

LOUISVILLE, Ky. (WAVE) - While on vacation at an indoor water park in Cincinnati, Fern Creek Fire Sergeant Aaron Dossey found himself in an emergency situation he usually faces on the job. A boy had ...

Yet it's clearly something that lots of people struggle with – for example, new research has revealed that two thirds (68%) of women in the UK admit they struggle to get good sleep. While I don ...

Egg prices are rapidly falling so far in March Why the Mission to Retrieve Astronauts Stuck in Space Is Delayed Again Naples struck by 4.4-magnitude quake causing minor damage and light injuries ...