Chikoo is also known as sapota, sapodilla, nose berry, sapodilla plum or chikoo sapote. Chikoo fruit is a round or oval-shaped berry, which weighs around 150 grams.

Sapota fruit has a somewhat musky flavour and a gritty texture. Smoothies, delicious sweets, and jams are made by scooping out the soft, meaty Sapota fruit. With 83 calories per 100 grams, sapota ...

White sapote trees may have been trendy 50 years ago, but these days they are empty-lot plants, the kind of urban flora most often seen sprouting from scattered seed in some neglected patch of ...

Sapota and its health benefits Summer season is the best time to enjoy seasonal fruits, as they not only keep you hydrated, but also keep your gut healthy. One such fruit that you might be missing ...

Sapodilla or Sapota, also known as Chickoo is a popular winter fruit adored for its sweet flavour and therapeutic benefits. It has a soft digestible pulp made of natural sugars like banana and mango.

Winter got your skin feeling as dull as the weather? Fear not - sapota to the rescue! Packed with vitamins E, A, and C, this fruit is your ticket to naturally glowing skin. Say hello to hydration and ...

But recently, nutritionist Pooja Makhija has made a case for the humble fruit and gave several reasons to include it in your diet. In her Instagram Stories, the expert explained the various benefits ...

Sapota’s anticancer properties studied Study has shown that certain chemicals in sapota fruit can inhibit tumour progression Updated - November 28, 2021 09:31 pm IST ...

Sapota, commonly known as Chikoo in India, is a delectable and calorie-dense fruit similar to mango. Credit : UNSPLASH. Here are some of its health benefits: Credit : PINTEREST .