Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

A pparently Philadelphia Eagles wide receiver A.J. Brown isn’t the only member of the team that has a library card.  His ...

Super Bowl LIX workout. Do these football workout exercises at home to improve agility, speed, endurance and strength and ...

This could benefit Lamar in a few ways. For any performer, breath control is key, and a consistent running routine, like the one he spoke about, can help build up stamina for the stage, Lindsey ...

It's been 31 years since Brett Favre's heave to Sterling Sharpe in the end zone gave the Packers a thrilling 28-24 playoff ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

The Chiefs enter Sunday with a nine-game winning streak in the playoffs because Spagnuolo and his players have outwitted offenses.

Drivers waiting at a McDonald’s drive-thru got a dinner and a show when a police officer on horse back dramatically chased a drug suspect through the line, a Florida video shows. It happened just ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

With 2,447 rushing yards this year, and 18 touchdowns, Barkley has been arguably the best player in the entire league this ...

RIPD Chief Tim McCloud said the department agreed with the county state's attorney, who found the officer acted lawfully with his use of deadly force.