Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Army veteran William Bottger battles PTSD and memory loss, but his loyal dog, Roxie, never leaves his side. With a ...

Looking for an effective, low-impact exercise to strengthen your core and boost hip stability? The 'bird dog' is your answer.

Once scared and in pain, Rod has healed and blossomed into a loving, playful pup. Now, this cuddly lap dog is ready for a ...

The Gin Trap Inn in Ringstead near Hunstanton, Norfolk, has been welcoming guests since 1668 and boasts 13 bedrooms, a ...