The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...
Dr. Flemmie Kittrell was a Black home economist whose research in the field of early childhood education shaped the way we think about child development today. She became the first Black woman to earn ...
DEAR HELOISE: A perfect basted egg is one of my favorite breakfast delights. My brother taught me the secret when I was a youngster about 70 years ago. I use an iron skillet and avocado oil ...
It Triggers an Irreversible Reaction in Your Body Posted: March 5, 2025 | Last updated: March 5, 2025 This simple trick changes the way your body processes rice—triggering an irreversible ...
Inside the body, excess glucose binds with proteins in skin, organs and blood vessels, triggering glycation — a process similar to how food browns and crisps during cooking. This internal ...
What is the immune system? The immune system works to keep germs and other foreign substances out of the body and destroy any that get in. It's made up of a complicated network of cells and organs. It ...