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110 Quotes On Nature That’ll Make You Want To Step Outside RN!
Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping outside for a walk is like hitting the refresh button. And isn’t that exactly why ...
Anne Hathaway’s Trainer Says This One-Move Workout Builds Core Strength in Three Minutes
Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...
If You Can Hold This Pose for 60 Seconds, You're Stronger Than Most
Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...