As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek yogurt ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

Although her favourite dish is scrambled eggs with truffle, she typically chooses a bowl of unsweetened Greek yoghurt with fresh fruit. Strawberries, bananas and blueberries are generally included ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Leaked audio instructions by Greek rescue co-ordinators have cast further doubt on Greece's official version of events in the hours before a migrant boat sank along with up to 650 people onboard.

Siggi's Plain Non-Fat Icelandic Style Yogurt ... of almond milk and soy protein isolate, its Vanilla Unsweetened Greek Style Yogurt is naturally flavored with vanilla beans and has a whopping ...

Greek yoghurt also helps in keeping you full for longer and helps in weight management. “My breakfast is incomplete without this," said Anshula. These alternatives are gluten-free and help you start ...

From makhana instead of chips to bajra roti and unsweetened Greek yogurt, her swaps help manage PCOS symptoms without compromising on taste. Polycystic ovary syndrome (PCOS) is a common hormonal ...