Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Our High-Protein Cinnamon Roll Oatmeal and Chai-Spiced Oatmeal recipes are great ways to dive into the world of spiced-up ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Frozen yogurt is a lovely treat that you can make at home. However, it is vital that you understand how the type of yogurt ...