Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Nonfat yogurt has a thinner texture and may be slightly watery, although Greek and Icelandic versions can still be pretty thick. Plain nonfat yogurt can taste more tart than whole-milk yogurt.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type. One serving of ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

The Chobani Non-Fat Greek Yogurt Fruit on the Bottom Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Greek, Icelandic & Other Yogurts models like the Non-Fat ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

Sometimes, I even just use a plain, nonfat Greek yogurt. Either way, I top my yogurt with whatever fruit I have on hand, sunflower-seed butter, and a bit of granola. This combination keeps me full ...