Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Your task for this weekend is to prepare something delicious and serve it to people you care about. I know you’re up to it.

Millions of people in South Asia are celebrating Holi, the Hindu festival of colors, by smearing each other with brightly ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Available in three unique blends—Original, Cacao + Coffee, and the nut-free Savory + Seed—Struesli is certified gluten-free, grain-free, USDA Certified Organic, sweetener-free, 100% plant-based, and ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

It’s funny how debauchery has often been a favorite of the judgmental crowd. But these preachers don’t hold a candle to the combustible prophet Ezekiel.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Kaushik says to keep the energy flowing in the right direction, you should adopt a few spiritual practices — namely spending ...