Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Papaya is a fruit that surprises with its extraordinary properties in the kitchen. It turns out that not only its juicy flesh ...

These giant sugar cookies are actually layers of a classic vanilla cake recipe, with dyed batter into pink, purple, and red. They're filled with Italian meringue buttercream frosting, and soaked in ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...