Bodybuilding legend Flex Wheeler shared why using site enhancements was his biggest regret and revealed his favorite modern physique.

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...

If it looks intimidating, this old-school strength move can be scaled down to a couple kettlebell overhead press variations ...

Matty Nicholson, the latest Englishman to roll off the Canberra production line, has scored a brace on debut to lift the ...

The final design, with Christ standing with outstretched arms, was chosen to symbolize peace, welcome, and embrace. This design was seen as more inclusive and universal. At the foot of Christ the ...

The SLAP tear occurs at the point where one of the tendons of the biceps muscle inserts on the labrum ... which forms a cup for the end of the arm bone (humerus) to move within. Essentially the labrum ...

A direct rotator cuff injury, like falling on your outstretched arm ... pain to the shoulder, and muscle numbness or weakness that can spread down the arm to the hand. This may resolve on its ...

Stronger arms and shoulders could help reduce your risk of injury, improve your posture, and increase muscle mass to protect your bones and stabilize your joints. A regular arm workout using just ...

Kennedy News and Media A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.