The survey revealed an encouraging trend: 53 percent of UAE respondents would consider switching to an oil with a higher smoke point if educated about its health benefits ...

Oils help soak in any seasoning you’ve added. If you’re going to sear, saute or stir fry that meat, you probably want to go with a high smoke point oil when making your marinade. What is a ...

For those who choose to fry, Dr. Al-Hamwi recommends oils with high smoke points above 200°C (40°°F), including avocado oil, palm oil, sunflower oil (refined), and canola oil. She advises ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

There are a lot of cooking oils out there, but they aren't all equally well suited to frying pickles. To learn the best and ...

As you read this, I’ll be in my office, feet tucked under my desk, surreptitiously looking at all the baby photos on my phone ...

The USDA predicts Americans will consume 5.3 billion pounds of canola oil in 2025. Widely available, affordable and with a high smoke point, canola oil is ideal for cooking and baking.