Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

The recall happened in a region that's known for incorporating this very nut in their traditional dishes—here are the active ...

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

“Brazil nuts are one of the richest food sources of selenium, an antioxidant that helps protect cells from damage and supports immune function,” says Cassetty. “Selenium is also essential ...

“Brazil nuts are one of the richest food sources of selenium, an antioxidant that helps protect cells from damage and supports immune function,” says Cassetty. “Selenium is also essential ...

Changes to the FDA labeling guidance in support of FALCPA include alterations to the definitions of “major” food allergens ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

The 2020-2025 Dietary Guidelines for Americans encourage consumers to choose nutrient-dense foods like nuts and seeds. The 2025 guidelines will be published later this year, and nuts and seeds are ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...