These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

When the Covid-19 pandemic struck, Francis Thoya's world was upended. With public gatherings banned, his event planning business came to a halt, leaving him without an income.To adapt, he began ...

Blue Diamond Growers, the world’s leading almond marketer and processor, today announced the creation of its latest innovation, The Nutty Cruiser™ set ...

The humble bar snack has been part of UK social culture for well over a century, and we all have our favourites. Here we take ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your family's food now.

Snack on them by the handful ... While peanuts aren’t even a nut—these li'l legumes pack in so much protein, we had to include them on the list. Plus, a handful of of them offer up vitamin ...

This article explores five delicious recipes that showcase the pili nut's magic in African cuisine. From snacks to desserts, these delicacies demonstrate the nut's versatility and its ability to ...

Snack on them by the handful ... While peanuts aren’t even a nut—these li'l legumes pack in so much protein, we had to include them on the list. Plus, a handful of of them offer up vitamin ...

Nuts can make a simple snack. Most are safe to eat raw and are available in many grocery stores. People with diabetes should avoid salted, sugared, or candied varieties.