But despite this, it’s always important to honor the seniors who’ve given a ton to the program ... while he says will be using at SU. He’s just walking today because’s he’s academically graduating.

A DeLand High School senior is taking pole vaulting by storm. Considered one of the toughest events in track and field, pole vaulting is one in which Kylie Neira excels. She recently broke an ...

A strong grip is essential for proper Nordic walking pole usage. Enhance it with pole squeezes: grasp the poles vertically, squeeze firmly for five seconds, then release. Repeat this 10 times.

To help you on your search, we’ve rounded up the best walking poles on the market, including fan-favorites Komperdell Nordic Walking poles, among other top options. How we tested and selected the best ...