Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

Kamryn's marketing expertise and her mom’s love for baking led the two to create the finest organic doggy treats.

Greek Yogurt Parfait Nonfat, plain Greek yogurt is an excellent high-protein ... Sardines along with canned tuna and eggs pack a big protein punch for relatively little little money. Other snacks that ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

Sometimes, I even just use a plain, nonfat Greek yogurt. Either way, I top my yogurt with whatever fruit I have on hand, sunflower-seed butter, and a bit of granola. This combination keeps me full ...

Plain, unsweetened Greek yogurt is generally higher in protein and lower in sugar, while full-fat yogurt often has fewer processed ingredients than reduced-fat or nonfat variations, Mongiu adds.

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...