On Saturday, March 16, 2025, my Bhabhi Sarla, my wife Indira, and I embarked on a sacred pilgrimage to Baidyanath Temple,one of the twelve Jyotirlangas, followed by Darshan at Basukinath Temple, a ...

They found no difference in PVT performance by shift duration but did find that performance was worse on night ... enough sleep on shift were twice as likely to report having had an on-duty ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

HealthDay News — Shift work and night work are associated with an increased risk for the common cold and several other infections among nurses, according to a study published online March 10 in ...

The French director Alain Guiraudie’s latest film, a bent kind of murder mystery, presents life at its basest and gamiest. By Wesley Morris This gimmicky thriller starring Bill Skarsgard and ...