Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...

According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...

An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his face in ice-cold Saratoga water (twice) to implementing a banana peel in ...

After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of ...

There are several benefits to drinking coffee in moderation - and some will even add years to your life, an expert claims.

Fitness influencer Ashton Hall is going viral for a ‘minute-to-minute’ morning routine on social media- however, the reasons behind the virality are rather negative- for him! Netizens went all out ...