You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or rye. This is certainly an option, but any baker will tell you that it has ...

When the weather gets warmer, you can still enjoy your seasonal soups. Try making these delicious vegetarian soups by using ...

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

A big scoop of muted green pistachio gelato balancing on a cone, is an indication that my holiday is about to begin. It is ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Park City Granola is made right here in Utah, in small batches so all that yummy goodness stays inside. Owner Kathy ...